Run on the Oov!

A runners focused class using the Oov a tool invented by an Australian osteopath and neuroscientist.
Expect a challenge, a realigned body, wellbeing and a lot of fun!
Suitable for those suffering from backache, post natal women and those with injuries.
Working on the Oov is very safe and is often used in rehabilitation.

Style: Body Control Pilates
Ability level: Beginner

Schedule

1 p.m. Saturday 01 Feb 2020 - 2 p.m. Saturday 01 Feb 2020

Location

Crystal Palace Osteopaths, 10 Westow Street, London, England, SE19 3AH, United Kingdom

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Last updated Nov. 23, 2019, 5:31 p.m. UTC

Diane Aben Pilates

Group and private Pilates sessions.
Beginner to advanced level on both mat and equipment.
Inclusive and relaxed classes in a beautiful airy studio in the heart of Crystal Palace.


Website: http://www.dianeabenpilates.com/
Qualifications: Body Control Pilates Matwork
Phone: 07913425753
Private teaching available

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