Pilates Beginners 6 Week Course

Beginner's 6 week Pilates Course

This is an introductory course for those completely new to Pilates or for those who have done a little Pilates in the past but have not done Pilates for some time.
It is perfect for those who do not have any major injuries or pain and like the social aspect of a class environment. This course will teach you the basic principles of Pilates and will introduce you to exercises that address posture, muscle imbalances and that also activate your core. This course will utilise the Pilates mat as well as small apparatus such as balls, bands and rollers that support and challenge you and your body.

Maximum 8 participants

£85 for 6 weeks (non refundable and non transferable)
Book through our website www.theyoga-lounge.com
Contact Tanya at info@theyoga-lounge.com for any queries.

Style: Traditional Pilates
Ability level: Beginner
Cost: 85.00 GBP (Pound Sterling)

Schedule

11 a.m. Saturday 05 Oct 2019 - noon Saturday 05 Oct 2019
11 a.m. Saturday 12 Oct 2019 - noon Saturday 12 Oct 2019
11 a.m. Saturday 19 Oct 2019 - noon Saturday 19 Oct 2019
11 a.m. Saturday 26 Oct 2019 - noon Saturday 26 Oct 2019
11 a.m. Saturday 02 Nov 2019 - noon Saturday 02 Nov 2019
11 a.m. Saturday 09 Nov 2019 - noon Saturday 09 Nov 2019

Location

Willowmere, Green Road, Egham, England, TW20 8QN, United Kingdom

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Last updated Sept. 10, 2019, 2:26 p.m. UTC

The Yoga Lounge

I am a level III Pilates instructor and I have been teaching in the health and fitness industry since 2000. I teach small group and one to one clients in my contemporary studio in Thorpe Green, Egham.


Website: http://ww.theyoga-lounge.com/
Qualifications: CYQ level 3 Pilates Matwork
Phone: 07727207925
Private teaching available

Contact The Yoga Lounge

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