Performance Pilates for Skiing
This workshop will review the classic ski posture, identify common postural and movement imbalances, prevention and recovery of skiing injuries and learn ski specific Pilates exercises. The workshop is suitable for everyone from the Skiing novice to the off piste expert. The workshop is ideal for those intending to ski/snowboard in the coming season.
Style: Body Control Pilates
Ability level: All abilities
Cost: 15.00 GBP (Pound Sterling)
Schedule
10 a.m. Saturday 29 Nov 2014 - 11 a.m. Saturday 29 Nov 2014
Location
Chorley Village Hall Knutsford Road,
Alderley Edge Knutsford Road,
Cheshire,
SK9 7SF,
United Kingdom
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Last updated Nov. 22, 2014, 10:04 p.m. UTC
Jules Hardman Pilates
Body Control Pilates Teacher
Qualifications:
Body Control Pilates Matwork
Phone: 07854 545466
Private teaching available
