The Pilates Pod: Pelvic Floor Health & Dysfunction Workshop

Pelvic Floor Health & Dysfunction Workshop

Whether you are a man or women and suffering with pelvic floor related issues that could be caused or causing back pain, childbirth issues, continence problems or pelvic prolapse or weakness- we can help! Our highly specialist workshop will help you connect to your pelvic floor properly and guide you through exercises to bring back it’s proper function and control.

Style: Stott Pilates
Ability level: All abilities
Cost: 20.00 GBP (Pound Sterling)
Concession cost: -0.01 GBP (Pound Sterling)

Schedule

noon Sunday 21 Jan 2018 - 1 p.m. Sunday 21 Jan 2018

The Pilates Pod

Offering 4 week intro courses (max 8 people);
beginner and intermediate classes (max 8 people);
1:1 matwork sessions;
1:1 reformer sessions;
work on a credit system for classes, 5, 10 & 20 class passes reduce the cost of classes

Website: http://www.thepilatespod.co.uk/
Qualifications: Other Recognized Pilates Qualification
Phone: 01462 338002