Back Health Workshops

Monthly back health workshops held at Pembridge and Weobley. For people who want to learn exercises to keep their spines mobile . without committing to a regular class. Cost includes a folder of all the workshop contents.

Style: Pilates Institute
Ability level: Beginner
Cost: 20.00 GBP (Pound Sterling)

Schedule

6:43 p.m. Saturday 28 Apr 2018 - 6:43 p.m. Monday 21 May 2018

Location

Weobley village hall , Herefordshire , Herefordhshire, HR1 2DA, United Kingdom

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Last updated April 7, 2018, 5:43 p.m. UTC

Arkell, Dawn Pilates

Experienced teacher , teaching mixed level classes in NW Herefordshire.
Qualified level 3 pilates instructor. Trained with Pilates Institute to teach beginners, intermediate and advanced matwork pilates . GP exercise referral qualified.

Classes are held at Weobley Village Hall (Mon 10.30 ), Eardisland Village Hall, (weds 10am & 11.30)) and Kingsland (Mon 6.30) and The Forbury Chapel Leominster on Tues 10am &11.30am and Friday at Leominster Community Centre 10am.

Suitable for all ages and abilities. Bring a towel. Cost £7. Modifications made and hands on corrections given to ensure everyone gains maximum benefit from their Pilates workout.
Private sessions also given in clients own home to suit individual needs.


Website: http://www.dawnarkellpilates.com/
Qualifications: CYQ level 3 Pilates Matwork, Pilates Institute Method
Phone: 01568 615239
Private teaching available

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