For the past 20+ years, I have taken my holiday vacation on the beautiful Island of Poros, Greece. As much as I love my time on holiday, I always miss my clients and teaching. So for 2017 I want to invite you to join me on a journey to mindfulness and relaxation, practicing our Pilates and Yoga in this wonderful destination.
The accommodation: Apartment with small kitchenette, air conditioning and outdoor space is situated only a few meters from the beach. Just downstairs is our outdoor exercise area and Petros taverna with tantalizing traditional home cooked Greek food and a friendly atmosphere. There are spectacular and mesmerizing views of the sea, sunsets, and stunning Poros light reflections on the sea at night. The sweet sea salt smell with hints of jasmine, Greek food, and the sound of gentle Greek music is perfect for our mini escape.
Yoga and Pilates: The lessons will be tailored for mixed abilities, inclusive and welcoming for beginners with challenging twists for those more advanced.
Free time: Between classes there are many things to do; why not be a tourist and visit Poros town or one of the nearby Islands. Visit Sirene Blue, a spectacular hotel with divine food and a stunning setting. Take a walk and explore this magical island. If your feeling daring, there are water sports such as water skiing, wake-boarding or a banana ride close to your accommodation. Swim in the sea or sunbathe and top up that tan!
Last updated Nov. 27, 2016, 10:48 a.m. UTC
I have been teaching health related fitness classes for many years. I am a qualified Exercise Professional and registered with The Register of Exercise Professionals (REPs) and the Stress Management Society as a recommended practitioner. Below you will find information about the services, classes and courses available in the London Borough of Havering.