Join us for 4 days of Pilates, Yoga and Buddhist walking at ‘The Hacienda’.
Set in the beautiful Andalucian countryside, in an area of outstanding national beauty and ecological diversity, this retreat offers a complete getaway from everyday life.
Accommodation is set amidst spectacular views of the Andalucian countryside, in an area of outstanding national beauty and ecological diversity.
The venue makes an excellent base for exploring Monterfrio in a tranquil, stress-free environment. When you’re enjoying a Pilates/Yoga holiday mini break, our stunning venue will help you unwind and rejuvenate. You will be served delicious vegetarian food, twin en-suite bedrooms with panoramic views of the mountains.
Teaching sessions are held in the spacious Yoga hall, Yoga deck and meditation temple. The Pilates/Yoga classes are a combination of energizing Dynamic Yoga and Pilates in the morning followed by a more restorative practice of Thai Yoga Massage. Classes are suitable for all levels and those with little or no experience in yoga and/or Pilates are also welcome.
Last updated Oct. 11, 2015, 2:01 p.m. UTC
Pilates Manchester uses the latest research in fascia, functional movement and biomechanics providing a contemporary approach for the twentieth century.
Whilst respecting the original works of Joseph Pilates, these disciplines combine to provide increased core strength and flexibility along with longer, leaner muscles resulting in a healthy mind and body. Pilates Manchester is a dedicated Pilates and GYROTONIC® studio set in 1000 sq foot of dedicated space of Pilates facilities.
At Pilates Manchester you will find that our Pilates Classes have a relaxed atmosphere that is both inviting and instructional and most importantly taught in small groups of 6.
Our certified instructors are carefully chosen and are dedicated to their work. Their extensive resumes ensure quality teaching of the methods. Each session focuses on form and technique coupled with the joy of movement – a philosophy that is helping all of our clients achieve their optimal goals.
Pilates Manchester designs personal Pilates programmes to help you meet your health, performance, or fitness goals.