Tim's Pilates and Yoga: Yoga & Pilates Mix

Yoga & Pilates Mix

The hybrid format of ‘Yoga & Pilates Mix’ is a great way to exercise and strengthen your core, improve your flexibility, possibly even lose weight and generally feel energised AND relaxed after each session.

We will move between yoga poses and pilates exercises, to create a flowing class suitable for all…

website: http://www.timspilatesandyoga.com

Style: Traditional Pilates
Ability level: Beginner
Cost: 8.00 GBP (Pound Sterling)

Schedule

Monday: 6 p.m. - 7 p.m.

Location

Whiston Parish Hall , Well Lane, Whiston, England, S60 4HX, United Kingdom

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Last updated Sept. 9, 2023, 3:28 p.m. UTC

Tim's Pilates and Yoga

WEBSITE: http://www.timspilatesandyoga.com
FACEBOOK/Instagram: Tim's Pilates and Yoga
TWITTER: Tim@TimsPilatesYoga
INSTAGRAM: Timspilatesandyoga


Website: http://www.timspilatesandyoga.com/
Qualifications: Other Recognized Pilates Qualification
Phone: 07951 152 415

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