MelPilates: Women's Wellness Pilates

Women's Wellness Pilates

Women's Wellness Pilates is a session speciifically created with a woman's body in mind. The classwork includes repertoire designed to help strengthen the pelvic floor and is suitable for not only post natal women but for any women who has had any abdominal surgery, eg. laparoscopy, hysterectomy, caesarean section etc.

Style: Polestar Pilates
Ability level: All abilities
Cost: 9.00 GBP (Pound Sterling)

Schedule

Wednesday: 8:30 p.m. - 9:30 p.m.

MelPilates

Website: https://www.facebook.com/MelPilates/
Qualifications: Polestar Pilates
Phone: 07767 455764
Private teaching available