Stability Pilates
Class of mixed levels focusing on using the strengthened core to stabilise the body with held positions and balance challenges. New clients should book a 1:1 induction before joining any class.
Style: Traditional Pilates
Ability level: All abilities
Schedule
Tuesday: 6:30 p.m. - 7:20 p.m.
Location
110 Cadzow Street ,
Hamilton ,
South Lanarkshire,
ML3 6HP,
United Kingdom
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Last updated Dec. 18, 2023, 10:39 a.m. UTC
LC Pilates Studio
Lisa Carswell
Website: http://www.lcpilates.co.uk/
Qualifications:
CYQ level 3 Pilates Matwork
Phone: 07735024078
Private teaching available