Sonia's Barre Workout
A cardio workout combining pilates, ballet and strength training. No tutus needed!
Style: Stott Pilates
Ability level: Intermediate
Schedule
Monday: 6:30 p.m. - 7 p.m.
Location
Woodford Bowling Club,
Kings Avenue,
Woodford,
England,
IG8 0JA,
United Kingdom
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Last updated Jan. 13, 2016, 10:32 a.m. UTC
Sonia Noy Pilates - Matwork, Reformer and Barre Group and Private classes across West Essex and London
I started teaching pilates 10 years ago. I am a certified instructor with STOTT and Ten Pilates and classically trained dancer with specialist training in classical and dynamic matwork and reformer pilates, pre and post natal Pilates and Total Barre.
Website: http://www.sonianoypilates.com/
Qualifications:
CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification
Phone: 07598062416
Private teaching available
