Hanna Somatic movement class to release chronic muscular tension. Suitable for beginners. Slow and gentle class with profound results!
Last updated Oct. 8, 2017, 12:40 p.m. UTC
Pilates foundation trained teacher, trained in both Matwork and studio apparatus since 2005. I teach classes and 1:1's. I also teach Hanna Somatic classes which blend really nicely with Pilates to release chronic muscular tension.