Sculpt Stretch and Flex
Sculpt Stretch and Flex - Follows a 3-phase protocol of cardio, strength and flex in each class, designed to mobilise and improve your fitness with the underlined Pilates discipline suitable for any level of ability.
Style: Stott Pilates
Ability level: All abilities
Schedule
Wednesday: 9:30 a.m. - 10:30 a.m.
Location
St Georges Hall Complex. The Fenton Room. ,
High St ,
Methwold,
England,
IP26 4NT,
United Kingdom
View map full screen
Last updated Jan. 14, 2024, 11:53 a.m. UTC
Feltwell Pilates (Norfolk).
Stott Pilates Qualified Instructor.
Instructor Trainer Aqua Aerobics.
Personal Trainer.
Ski Instructor
Spin Instructor
Life Fitness Trainer
Website: https://linktr.ee/helenlifefitness
Qualifications:
Other Recognized Pilates Qualification
Phone: 07977186969
Private teaching available
