Feltwell Pilates (Norfolk).: Sculpt Stretch and Flex

Sculpt Stretch and Flex

Sculpt Stretch and Flex -A 6 week progressive program which follows a 3-phase protocol of cardio, strength and flex in each class. Designed to mobilise and improve your fitness with the underlined Pilates discipline and is suitable for any level of ability.

Style: Stott Pilates
Ability level: All abilities

Schedule

Tuesday: 6 p.m. - 7 p.m.

Feltwell Pilates (Norfolk).

Stott Pilates Qualified Instructor.
Instructor Trainer Aqua Aerobics.
Personal Trainer.
Ski Instructor
Spin Instructor
Life Fitness Trainer

Website: https://linktr.ee/helenlifefitness
Qualifications: Other Recognized Pilates Qualification
Phone: 07977186969
Private teaching available