CORE nutrition and pilates sessions in Conwy: Reformer, chair and mat classes

Reformer, chair and mat classes

Classes include rehabilitation, beginners and intermediate/advanced for reformer, chair and mat classes.

Style: APPI of Physiotherapy led Pilates
Ability level: All abilities

Schedule

Monday: 10 a.m. - 8:30 p.m.
Tuesday: 7:30 a.m. - 8:30 p.m.
Wednesday: 10 a.m. - 3 p.m.
Thursday: 10 a.m. - 4 p.m.
Friday: 10 a.m. - 4 p.m.
Saturday: 10 a.m. - noon

CORE nutrition and pilates sessions in Conwy

CORE offers professional nutrition and pilates sessions for both groups and individuals in a lovely central studio, above Costa in Castle Street, Conwy (one street back from the harbour front).
CORE offers nutrition sessions, including sports nutrition, weight control and healthy eating. Sessions are led by our qualified, experienced nutritionist, Dr Claire Tuck.
CORE offers pilates on the reformer, chair and mat, for rehabilitation, injury prevention and fitness, beginners to advanced. CORE is the only studio in Wales to offer all three of these great pilates classes. All our instructors are fully qualified and insured.

CORE is a not-for-profit company providing nutrition and pilates sessions for all.

Opened May 2015.

Website: http://www.COREhealth.org.uk/
Qualifications: CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification
Phone: 07899945106
Private teaching available