Pure Pilates

Improve your strength and stability, mobility and flexibility.
Watch your posture improve as you exercise with concentration and control.
Feel stronger, taller and more relaxed - truly exercise for the body and the mind!

Suitable for all ages and levels of fitness.

Style: Traditional Pilates
Ability level: All abilities

Schedule

Monday: 10:50 a.m. - 11:50 a.m.

Location

St Michael's Church, Resource Rooms, Warwick Road, Beaconsfield, England, HP9 2BN, United Kingdom

View map full screen

Last updated Oct. 15, 2017, 7:04 p.m. UTC

Kate Hughes

I am a qualified, experienced Pilates instructor and a member of the Register of Exercise Professionals (REPs).

I aim to help you improve your posture by mobilising, strengthening and balancing your body through precise and controlled exercises. You will learn how to maintain a neutral spine position, stabilise your pelvic and shoulder girdles, breathe correctly and engage your core. My hands-on approach will enable you to work safely to the best of your ability.

No previous experience is necessary.

Small group classes, all mats and equipment are provided.


Qualifications: CYQ level 3 Pilates Matwork
Phone: 07801 568707
Private teaching available

Contact Kate Hughes

captchaPlease enter the letters above. (Case insensitive).
By contacting a teacher, you agree to our terms of use and privacy policy