If you are new to Pilates and are not sure whether you would like to join a group class, or if you would just prefer to work on a one-to-one basis, you can book an hour long session that is individually tailored to your needs and objectives. One-to-one sessions are hugely beneficial as we will work closely together to improve movement technique and form, providing hands on feedback throughout, allowing for greater progression in the exercises and a greater knowledge of the Pilates method.
I can also offer two-to-one sessions if you would like to partner up with a friend.
Sessions are held in my home studio in central Truro.
Studio sessions
one-to-one session - £40
two-to-one session - £50
Last updated Nov. 23, 2019, 10:12 a.m. UTC
I am a passionate Body Control Pilates Instructor dedicated to helping people move better and feel better. I was first introduced to Pilates through my dance training, I know first hand what a positive impact it has had on my own body's movement potential and general well-being and I am committed to sharing that experience with others. The focus in my classes is on finding a sense of balance within the body , which we do by working on restoring good alignment through our movement, awakening the deep muscles within the body, and developing core strength to improve our stability and posture. I teach group classes and also offer 1:1s or 2:1's if you would like to share with a friend, group classes are kept small so that everyone can benefit from individual attention and support and are friendly and welcoming.