Pilates & Wellness: Private Pilates classes at your home or workplace.

Private Pilates classes at your home or workplace.

Bespoke Pilates classes at your home or workplace for one to one, duets and small groups. Pilates tailored to your needs. Postnatal Pilates, Pilates for runners, Pilates for spinal mobility, Pilates for healthy backs.

Style: Modern Pilates
Ability level: All abilities

Schedule

Monday: 7 a.m. - 9:30 p.m.
Tuesday: 7 a.m. - 10 p.m.
Wednesday: 7 a.m. - 10 p.m.
Thursday: 7 a.m. - 10 p.m.
Friday: 7 a.m. - 10 p.m.
Saturday: 7 a.m. - 10 p.m.
Sunday: 7 a.m. - 10 p.m.

Pilates & Wellness

Bespoke Pilates sessions at home, one to one or duets.
Lunchtime Pilates classes at work.
Postnatal Pilates specialist ( Body Control ante & postnatal, early postnatal recovery, diastasis recti)
Pilates for feet
Pilates for runners
Pilates for healthy backs
10 years teaching experinece
Nutrition coaching

Website: http://www.pilateswellness.co.uk/
Qualifications: CYQ level 3 Pilates Matwork
Phone: 07725741543
Private teaching available