Pregnancy Pilates

Prenatal Pilates classes are a gentle way to keep fit during pregnancy.

We focus on breathing and engaging the core, strengthening the pelvic floor and preparing for the latter stage of pregnancy and childbirth.

Style: Traditional Pilates
Ability level: Beginner


Tuesday: 6 p.m. - 7 p.m.


Academy of Woodlands , Woodlands Road, Gillingham , England, ME7 2DU, United Kingdom

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Last updated June 4, 2024, 7:48 p.m. UTC

Pre/postnatal Pilates classes

Pilates instructor, personal trainer and pre/postnatal specialist based in North Kent, UK.

Qualifications: Other Recognized Pilates Qualification
Private teaching available

Contact Pre/postnatal Pilates classes

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