Physio led Pilates classes : Pregnancy Pilates

Pregnancy Pilates

4 and 6 week courses
Various
Please see events on Facebook - Appi Pilates Crosby Liverpool

Style: APPI of Physiotherapy led Pilates
Ability level: All abilities

Schedule

Thursday: 6:30 p.m. - 7:30 p.m.

Location

Sleeptight maternity, Mersey View, Brighton le Sands, Merseyside, L22 6QB, United Kingdom

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Last updated July 14, 2016, 10:11 p.m. UTC

Physio led Pilates classes

Physiotherapist led APPI Pilates classes
Fully certified instructor
Matwork levels 1-3
Small equipment
Pre/post natal
Osteoporosis
Standing 3D
Matwork reformer with resistance bands
Diamond Pilates for pelvic floor health- women and men including prostatectomy surgery prehab

Coming soon Pinc and steel cancer and post mastectomy Pilates

Mixed ability Tuesday 8 pm Alive Dance, Crosby - pre class assessment £30-£45 one off fee

Pregnancy Pilates courses
See Facebook Appi Pilates Crosby Liverpool for events and workshops


Website: https://www.facebook.com/crosbypilatesphysio/
Qualifications: Other Recognized Pilates Qualification
Private teaching available

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