Pop-up Pilates: Pop-up Pilates

Pop-up Pilates

A mixed ability class, led by a qualified physiotherapist. Tuesday evenings are beginner focussed and Wednesday's are Intermediate level

All future terms and are 8 week terms costing £68.00.

Style: APPI of Physiotherapy led Pilates
Ability level: All abilities
Cost: 68.00 GBP (Pound Sterling)

Schedule

Tuesday: 6 p.m. - 7 p.m.
Wednesday: 6 p.m. - 7 p.m.

Pop-up Pilates

As a physiotherapist Lauren has an excellent understanding of human function and movement.
Lauren has been using this knowledge with a wide variety of Pilates clients for many years. Lauren designs Pilates programmes that are individualised, challenging and relaxing, and has seen the wide reaching benefits.

Website: http://pop-up-pilates.com/
Qualifications: Other Recognized Pilates Qualification
Phone: 07547920909