Pop-up Pilates: Pop-up Pilates Post-Natal Classes

Pop-up Pilates Post-Natal Classes

Post Natal Pilates Classes led by a qualified physiotherapist. Bring your baby along.

Style: APPI of Physiotherapy led Pilates
Ability level: Beginner
Cost: 42.50 GBP (Pound Sterling)

Schedule

Friday: 10:30 a.m. - 11:15 a.m.

Pop-up Pilates

As a physiotherapist Lauren has an excellent understanding of human function and movement.
Lauren has been using this knowledge with a wide variety of Pilates clients for many years. Lauren designs Pilates programmes that are individualised, challenging and relaxing, and has seen the wide reaching benefits.

Website: http://pop-up-pilates.com/
Qualifications: Other Recognized Pilates Qualification
Phone: 07547920909