A mixed ability class led by a qualified physiptherapist. This term will be beginner focussed.
Last updated Aug. 12, 2016, 7:39 a.m. UTC
As a physiotherapist Lauren has an excellent understanding of human function and movement.
Lauren has been using this knowledge with a wide variety of Pilates clients for many years. Lauren designs Pilates programmes that are individualised, challenging and relaxing, and has seen the wide reaching benefits.
