Pilates is an excellent and effective way to work your body and mind, suitable for all levels and ages.
Individual needs are attended to with plenty of different options given for the exercises.
Please come and try a free taster class!
Last updated July 6, 2021, 12:06 p.m. UTC
I am a Pilates and fitness teacher based in Chesterfield, in Derbyshire. I have been in the industry for 25 years, so have lots of experience! Before this I was a professional dancer, travelling the world.
I love teaching Pilates in small classes, so I can give lots of individual attention, whilst making it fun at the same time! It is massively satisfying to see the difference that Pilates makes to peoples lives.