.Friendly class full of functional, contemporary and traditional pilates exercises to improve your posture and mobility, strengthen your core and develop relaxation techniques. Places limited so must be booked in advance Please feel free to ring me on 07931 756554 or email me on funfitnesswithdebbie@gmail.com if you have any concerns, want further details or simply to book a place.Look forward to seeing you!
Last updated June 1, 2023, 8:35 p.m. UTC
I am passionate about pilates! The more I do it, the more I learn. I am fitter stronger and more flexible in my sixties than I was in my forties! I work with people to reduce backache, develop core muscles and pelvic floor control, improve sports performance, and generally enhance the body's natural ability to move. Feel the difference!
