Pilates with Lisa: Pilates with Lisa - Healthy Backs class

Pilates with Lisa - Healthy Backs class

Healthy Backs class suitable for people with low back pain. Throughout the class, the emphasis is on stabilising and strengthening the spine.

NB I do not run any drop in classes. If you would like to join a class, please contact me in advance to agree the most appropriate date to join the class.

Style: Body Control Pilates
Ability level: All abilities

Schedule

Monday: 1 p.m. - 2 p.m.

Location

Saxon Hall, Thorpe Street, Raunds, England, NN9 6LT, United Kingdom

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Last updated Nov. 19, 2023, 6:58 p.m. UTC

Pilates with Lisa

Website: http://www.pilateswithlisa.com/
Qualifications: Body Control Pilates Matwork
Phone: 07512 932415
Private teaching available

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