Last updated Nov. 22, 2014, 10:01 p.m. UTC
Julia teaches small, friendly Pilates classes in Stevenage concentrating on achievable exercises in a relaxed environment. Her classes have a maximum of 6 people, ensuring individual attention and are held in a studio with all the small Pilates equipment such as foam rollers, wobble boards, rings and gym balls.
She is a REPS Level 4 Specialist Exercise Instructor - Lower Back Pain and a Backcare professional.
As well as Pilates classes, Julia also tutors trainee teachers while they undergo their supervised teaching period as part of the Body Control Pilates Teacher Training Course.
