Beginners mat classes: Pilates with Emma

Pilates with Emma

Small and friendly beginners mat classes max 8 per class - introductory offer 6 week course £36

• Improves posture and flexibility
• Creates a long, lean look and improves muscle tone
• Reduces back pain and strengthens core muscles
• Suitable for all fitness levels and ages

Message for more details!

Style: Traditional Pilates
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Tuesday: 6 p.m. - 7 p.m.

Beginners mat classes

Small and friendly mat classes in the Bournemouth area

Qualifications: CYQ level 3 Pilates Matwork
Phone: 07403 003 403
Private teaching available