Bespoke Pilates and Posture: Pilates Open Level

Pilates Open Level

As an ex-dancer and a certified STOTT/APPI Pilates instructor Eleah's classes reflect a fluid and dynamic practice concentrating on alignment and stabilization, with a more contemporary and fun approach to the exercise method pioneered by the late Joseph Pilates.

Style: APPI of Physiotherapy led Pilates
Ability level: All abilities
Cost: 12.00 GBP (Pound Sterling)

Schedule

Thursday: 11:15 a.m. - 12:15 p.m.

Bespoke Pilates and Posture

Bespoke Pilates is an experienced and passionate team using scientifically supported methods for rehabilitating injuries, creating balance, good posture, efficient bio-mechanics and strength in the whole body.

Pilates tuition tailored to individual client needs. Private sessions and small group classes available in and around central London.

For private sessions, one on one/one on two, please contact Fix: 199 Richmond Road London E8 3NJ. 020 8986 5551 or info@fixlondon.co.uk

Website: http://www.fixlondon.co.uk/
Qualifications: Other Recognized Pilates Qualification
Phone: 07751702403