Naturally Pilates: Pilates Matwork

Pilates Matwork

Style: Pilates Foundation
Ability level: Intermediate

Schedule

Thursday: 6:45 p.m. - 7:45 p.m.
Thursday: 8 p.m. - 9 p.m.

Naturally Pilates

Kate's Pilates classes are influenced by her dance background to find a sense of flow throughout the class, to develop body awareness, posture, core stability, control, precision, flexibility, strength, and a sense of well being.

Qualifications:
Post Graduate Certificate (Dance Science)
BA hons Dance Studies (Science)
Professional Diploma (Dance Performance)
Pilates Foundation Teacher

Classes are limited to a maximum of 12 people per class and must be booked in advance. All mats and small equipment are provided.

Website: http://www.naturallypilates.co.uk
Qualifications: Pilates Foundation (UK)
Phone: 07790000729