Pilates in Hornchurch with Angela Gill: Pilates Matwork and Relaxation

Pilates Matwork and Relaxation

Come and try this fresh new spin on Basic Pilates Matwork. You will use all sorts of props - bands, balls, foam rollers, pilates circle and hand weights. Each class is different, introducing new exercises for a fun, exciting and effective workout. Each class is taught by a fully qualified, insured instructor with 25 years experience and who is a member of the Register for Exercise Professionals.

Style: Michael King Method
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Friday: 9:10 a.m. - 3:15 p.m.

Pilates in Hornchurch with Angela Gill

Come and try this fresh new spin on Basic Pilates Matwork. You will use all sorts of props - bands, balls, foam rollers, pilates circle and hand weights. Each class is different, introducing new exercises for a fun, exciting and effective workout. Each class is taught by a fully qualified, insured instructor with 30 years experience and who is a member of the Register for Exercise Professionals.

Website: http://www.pilateshornchurch.co.uk/
Qualifications: CYQ level 3 Pilates Matwork, Pilates Institute Method
Phone: 07961428911
Private teaching available