Classes are booked on a termly basis (usually 6 - 7 weeks) working out at £6.50 per class.
Last updated May 13, 2017, 9:06 p.m. UTC
Ali comes from a teaching and health background and has worked over the years to promote healthy living. She has a degree in teaching and a Masters degree in health education and health promotion.
Ali has always taken a keen interest in health and exercise. She qualified in 1993 as an 'Exercise to Music' teacher and has participated in many different forms of exercise including yoga, circuits and aerobics.
Ali's interest in Pilates began in 2001 following a referral by her physio to mat classes after experiencing lower back problems. Ali instantly benefited from these exercises and over the next few years developed a deeper understanding of the Pilates technique. Ali qualified with The Thoughtful Body Ltd, a Pilates Foundation accredited teacher training organisation based in Derby in 2012. Ali continues to study Pilates further and she is currently training in Pilates Therapy.
Ali works to very high standards and fundamentally takes the individual needs of her clients to heart. She considers the entire body, rather than merely targeting problem areas, focussing with her clients on the process, to achieve real and lasting results.
Ali says, 'I know what Pilates can do and I enjoy giving that benefit to other people. I work hard to help clients develop their true potential, encouraging them to take what they learn and apply it to their every day lives."
After running classes in various different venues in Sutton in Ashfield and Mansfield for the past 5 years Ali has now moved into a permanent Pilates studio based at the Intake Business Centre, Kirkland Avenue, Mansfield (off Sutton Road).
We look forward to hearing from you.
