2-4-1 Intro offer!
£15 drop-in
£60 for 5 class pass (Valid for 6 consecutive weeks)
£110 for 10 class pass (Valid for 12 consecutive weeks)
Book now: 07795217720 / holisticbodyfocus@gmail.com
Last updated Nov. 3, 2016, 3:27 p.m. UTC
I am a Pilates teacher based in Clapham and teach private and group classes throughout London and Surrey.
I have a background in dance, training at the music and dance conservatoire; TrinityLaban from 2006-2009 where I received my BA (Hons) in Dance Theatre. I then went on to qualify as a fully Comprehensive Pilates teacher with the Pilates Foundation in 2011. I covered in depth training in both mat and machine-based work over an 18 month full-time course.
I work with people of all abilities and ages. I have experience of working with pre and post natal women, dancers and athletes, teens, all back pain related disorders, arthritis, osteoporosis, neurological conditions… to name a few.. From 8 year olds to 80 year olds!
Whilst I honour the original repertoire and principles of Joseph Pilates, I also bring current knowledge, research and elements of other movement disciplines to my teaching to offer a more evolved approach for health and wellbeing in body and mind.
I offer private home visits, mat classes and studio sessions.
