Small and social Pilates in the pub. Price includes 20% off your lunch bill that day, teas, coffees or a soft drink. Smoothies and a fresh fruit platter are available at a small additional cost
My group classes are small and personal with maximum capacity for 12 people. This means that I can focus on quality rather than quantity and give everyone the attention they deserve, tailoring classes to coincide with my clients’ Pilates objectives, whatever that may be
Last updated Feb. 14, 2015, 5:21 p.m. UTC
I am a Body Control certified Matwork Pilates Teacher trained in ante-natal and post-natal Pilates, Pilates for the older person and small Matwork equipment to name a few. I am currently working working my level 4 qualification, which is the highest qualification available as a Pilates teacher. I offer bespoke private Pilates classes at home, private Pilates classes at work and small public Pilates group classes.
I have a passion for Pilates and an eye for technique. My classes are small and personal, tailored to my clients’ needs and wishes. I ensure everyone is progressing towards the goals they wish to meet at a pace and level at which they feel comfortable, by adapting exercises, if needed, to suit individuals. As a Body Control Teacher, I champion correct alignment and functional movement to avoid any pain or discomfort and to perform exercises most effectively. I’m keen to spread my passion for Pilates by making classes varied and interesting, adding a dimension of challenge for those who wish to progress at a faster pace. Having worked in a law firm previously, I understand the toll office life takes on the body and promote exercises which release common areas of tension.
