Pilates (gentle pace)

Suitable for beginners or people with more experience who prefer to work at a gentler pace.

Style: Modern Pilates
Ability level: Beginner


Thursday: 11 a.m. - noon


36, Wendron Street, Helston , Cornwall, TR13 8SP, United Kingdom

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Last updated May 5, 2022, 1:02 p.m. UTC

Lizard Pilates

I am a Level 3 Pilates teacher based in The Lizard, Cornwall. I run group classes in community spaces in Helston, Mullion and Mawnan Smith. I offer matwork classes and seated/standing classes, as well as an online class.
I discovered Pilates when I was doing a stressful office job and discovered the joy of how controlled, flowing movements can build strength, reduce pain, relax and energise. I love sharing my knowledge with my clients to help them move more freely in class and ultimately in their everyday life.

Website: https://www.lizardpilates.co.uk/
Qualifications: Body Control Pilates Matwork
Phone: 07754 891897

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