PRIMA PILATES: Pilates for Power and Posture - Mixed Level

Pilates for Power and Posture - Mixed Level

Six week course £48.00
£12 Drop-in

Style: Body Control Pilates
Ability level: All abilities
Cost: 12.00 GBP (Pound Sterling)

Schedule

Monday: 11:45 a.m. - 12:45 p.m.
Monday: 5 p.m. - 6 p.m.
Thursday: 6:30 p.m. - 7:30 p.m.
Thursday: 7:45 p.m. - 8:45 p.m.

PRIMA PILATES

PRIMA PILATES
Richard Norrington
Qualifications:
Level 3 basic matwork,
Intermediate matwork,
Antenatal & Postnatal Pilates
Pilates for Golfers
Pilates for Dancers
"Register of Exercise Professionals" Member

Richard was accepted to join the instructors course at the Body Control Pilates Centre in London. "I had such an amazing time learning from highly respected teacher trainers at the London centre, I discovered many things that I enjoy passing on to my clients"

Richard knows how to apply Pilates to combat typical work related habits and re-balance the body using Pilates techniques strengthening the core muscles and developing awareness of correct posture for a more enjoyable lifestyle.

Richard is the director of Prima Pilates, please take a look at the Prima Pilates website: www.primapilates.co.uk

Website: http://www.primapilates.co.uk/
Qualifications: Body Control Pilates Matwork
Phone: 07506001406
Private teaching available