Pilates Drop-in class
The practice of Pilates combines movement and breathing to calm the mind, improve posture and core strength, mobilise the back and lengthen the spine.
The classes are suitable for all age groups and fitness levels.
Style: Traditional Pilates
Ability level: All abilities
Cost: 7.50 GBP (Pound Sterling)
Schedule
Tuesday: 6 p.m. - 7 p.m.
Location
6 High Street,
Biggleswade,
Bedfordshire,
SG18 0JA,
United Kingdom
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Last updated Aug. 26, 2017, 12:21 p.m. UTC
The Courtyard Centre