Pilates (Mindful Movement with Helen): Pilates class

Pilates class

Numbers limited

Style: Stott Pilates
Ability level: All abilities

Schedule

Monday: 1:15 p.m. - 2:15 p.m.
Wednesday: 1:15 p.m. - 2:15 p.m.

Pilates (Mindful Movement with Helen)

Helen Eggington is a STOTT PILATES Certified Mat-work Instructor running Pilates mat classes in Stratford-upon-Avon and the surrounding area. Helen has been teaching for over 10 years and is also qualified to CYQ Level 3 Matwork (the current industry standard for Pilates). Her background is in holistic health with a First Class degree in Nutrition, Diploma in Counselling and qualification in Healing. She is also a qualified teacher in adult education.

Helen is continually updating her knowledge and experience through ongoing research, study and attending . Helen now runs 2 classes a week on Mondays and Wednesdays from 1.15pm to 2.15pm at The Rosebird Community Hall. She also offers private one to one sessions (please enquire).Her teaching style is welcoming, friendly and supportive to ensure an enjoyable and positive experience, many of her clients have been attending for years! Please feel free to contact her at any time for further information.

Website: http://www.mindfulmovementwithhelen.simplesite.com/
Qualifications: CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification
Phone: 07584 628264
Private teaching available