Physio-led Pilates

Physio-led Pilates is the perfect start to your weekend. This class takes the main principles and key moves of Pilates and builds upon them further, using a variety of equipment to have fun with and challenge you. Suitable for both men and women.
(Maximum of 10 people per class).

Style: APPI of Physiotherapy led Pilates
Ability level: All abilities

Schedule

Saturday: 9:30 a.m. - 10:25 a.m.

Location

Nene Valley Community Centre, Candy Street, Peterborough, England, PE2 9RE, United Kingdom

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Last updated Aug. 19, 2017, 10:51 a.m. UTC

Physio and Pilates In Motion

Hello, my name is Charlotte Chapman. I am a fully qualified and Chartered Physiotherapist BSc (Hons) - First Class Honours. I have trained with the Australian Physiotherapy and Pilates Institute in Matwork Pilates and Pregnancy and Postnatal Exercise; and also with the London School of Sports Massage in Sport and Remedial Massage Therapy (Level 5 Diploma). I have trained and worked in private and NHS teaching hospitals in London, and now specialise in Physiotherapy rehabilitation and injury prevention in the community / private sector.

Being a Physiotherapist means I have the in-depth knowledge and skills necessary to tailor classes to each individuals' needs; whether its preventing injuries and illnesses, rehabilitation following an injury/operation, pre/post pregnancy, or if you want to exercise to get fit in a safe environment.

I started my career as a dancer, which is where my passion and knowledge for Pilates began. After training professionally at Elmhurst Ballet School and Laine Theatre Arts I went on to work abroad for 2 years, gaining experience in both performing and teaching. Once I returned home I dived into my Physiotherapy Degree, passing with First Class Honours.

I love teaching Pilates, and this creates a positive and relaxing atmosphere for my classes. I am currently teaching Pilates in both Werrington and Deeping St James in Peterborough.

I also work as a Physiotherapist at the Fitzwilliam Hospital, Peterborough.


Website: http://www.physioandpilatesinmotion.co.uk/
Qualifications: Other Recognized Pilates Qualification
Phone: 07724 013752
Private teaching available

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