Physiotherapist and Pilates instructor: Physio Led Pilates classes

Physio Led Pilates classes

Term Time bookings in blocks- if you are unable to make class please let me know and will be reduced from overall cost.

Classes suitable for all abilities- able to modify and change to suit the individual.
Good fun and enjoyable.
Help to improve overall strength, stability and balance. Improve muscle tone and aid relaxation.

Style: APPI of Physiotherapy led Pilates
Ability level: All abilities

Schedule

Thursday: 6 p.m. - 7 p.m.
Thursday: 7 p.m. - 7:45 p.m.
Thursday: 7:50 p.m. - 8:35 p.m.

Physiotherapist and Pilates instructor

Specialist Physiotherapist and a Qualified Pilates Instructor, I have the knowledge and skills to help you safely achieve your rehabilitation goals, whether post injury or just wanting to get fit.

Qualifications: Other Recognized Pilates Qualification
Phone: 07986609901
Private teaching available