Physio-led Matwork Pilates class - no experience necessary! Class is taught by an experienced physiotherapist (with over 10 years experience working in the UK), and over 3 years teaching Pilates. Check out the website for more info: wwwThePilatesSeed.com
Last updated June 15, 2015, 10:42 a.m. UTC
I'm Lisa Rushton, a UK trained physiotherapist having worked as a Physio in the UK for the past 10 years - I completed my pilates training with the Australian Physiotherapy and Pilates Institute (APPI) and haverecently emigrated to Australia. I will be teaching Beginners, intermediate and advanced matwork classes, as well as Pregnancy and Postnatal classes - get in touch for more info :-)