The Applied Pilates Studio Centre: Personalised Pilates Studio Sessions

Personalised Pilates Studio Sessions

Personalised Studio Pilates sessions for all levels to meet your specific needs. Maximum 6 clients in a session.

Style: Body Control Pilates
Ability level: All abilities
Cost: 20.00 GBP (Pound Sterling)
Concession cost: 18.00 GBP (Pound Sterling)

Schedule

Monday: 9:30 a.m. - 10:30 a.m.
Monday: 10:30 a.m. - 11:30 a.m.
Tuesday: 8:30 p.m. - 9:30 p.m.
Thursday: noon - 4:30 p.m.
Thursday: 6:30 p.m. - 7:30 p.m.

The Applied Pilates Studio Centre

Applied Pilates - Life changing solutions for all ....

Take four very different situations:

* You have back pain but are terrified of doing the wrong exercises
* You want to experience the health benefits of balanced strength, flexibility and better posture
* You are recovering after a major operation ..... and want to get back to an active lifestyle
* You play sport and have a niggling injury despite no end of physiotherapy and other treatments.

In all four cases applied pilates could be the answer for you.

Our Pilates Studio is fully equipped with specialised Pilates machines and equipment to help you achieve your results as quickly and especially safely as possible. With knowledge and experience comes solutions.

Website: http://www.appliedpilates.co.uk/
Qualifications: Other Recognized Pilates Qualification
Phone: 01727 824479