Ormskirk Pilates: Ormskirk Pilates

Ormskirk Pilates

Daytime and evening sessions run throughout the week for various needs and experiences. Classes kept small to enable individual support.

Visit our website for more infromation: www.ormskirpilates.co.uk

PLEASE NOTE: Advanced booking is essential.

Style: Modern Pilates
Ability level: All abilities

Schedule

Monday: 6:30 p.m. - 8:30 p.m.
Wednesday: 9:30 a.m. - 11:45 a.m.
Wednesday: 6:30 p.m. - 7:30 p.m.
Thursday: 9:30 a.m. - 11:45 a.m.

Ormskirk Pilates

Hiello, I'm Jay and I am a Modern Pilates practitioner. Modern Pilates is a clinical approach to Pilates. It is suitable for anyone seeking to improve their posture, ease of movement and stability but its clinical approach means that it offers the safest and most effective approach for those with spine and other joint conditions. I have advanced training in supporting those with spine conditions and specialise is helping people move out of back pain.

Website: http://www.ormskirkpilates.co.uk/
Qualifications: CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification
Phone: www.ormskirkpilates.co.uk
Private teaching available