One to One Pilates for pregnancy, the postnatal period and women's health.
Last updated Nov. 7, 2016, 1:26 p.m. UTC
Register of Exercise Professionals, National Register of Personal Trainers and Nordic Walking UK registered. Highly qualified, 18 years experience, advanced NVQ level 4 Pilates and exercise instructor specialising in pregnancy, postnatal, women's health and exercise for the management of low back pain. Small groups and One to One tuition. Exercise in the outdoor environment, weight management, exercise for the elderly, Nordic Walking and Indoor Rowing (Concept 2 qualified). Groups for women's health and men.