NIKKiR.me Banish Back Pain with Pilates: NIKKiR.me Banish Back Pain with Pilates

NIKKiR.me Banish Back Pain with Pilates

Hi

These classes are mixed ability

Free Parking

Disabled Access and Toilets

Please bring a suitable mat with you

Have a look at my website for other pilates classes: www.nikkir.me

Look forward to hearing from you soon.

Nikki x

Style: Traditional Pilates
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Monday: 10 a.m. - 11 a.m.
Monday: 6 p.m. - 7 p.m.
Monday: 7 p.m. - 8 p.m.
Wednesday: 10 a.m. - 11 a.m.
Wednesday: 6 p.m. - 7 p.m.
Wednesday: 7 p.m. - 8 p.m.
Thursday: 6 p.m. - 7 p.m.
Friday: 10 a.m. - 11 a.m.

NIKKiR.me Banish Back Pain with Pilates

Hi

I have been in the Health & Fitness Industry since 1997 and more recently specialising in Pilates in 2012. I am Level 3 qualified in Matwork Pilates, Pilates and Common Orthopaedic Conditions, and also Pre and Post Natal Pilates

Over the years teaching both men and women, Back Pain is probably the most common condition, that people come to Pilates for. GPs, Physiotherapists, Osteopaths and Chiropractors are regularly recommending people to do Pilates to help reduce their back pain (its a cheaper option too) - It works!!! So it could work for you too. Pilates can help many many conditions not only back pain, the benefits are numerous. Pop over to my website www.nikkir.me to find out more.

If you would like to book in or have any questions please contact me - 07920066770

I look forward to meeting you at a class soon.

NikkiR x

Website: http://www.nikkir.me/
Qualifications: Other Recognized Pilates Qualification
Phone: 07920066770
Private teaching available