Louise Mercer Pilates in Warrington (Body Control Pilates): Multiple Class venues in and around the Warrington Area

Multiple Class venues in and around the Warrington Area

MONDAY
Warrington Sports Club (Higher Walton, WA4 6SJ)
10am …..Intermediates
11.15am….Improvers
Culcheth Sports Club (Charnock Road, WA3 5SH)
1.30pm….Beginners
Sellefield Ltd, Hinton House (Risley WA3 6GR)
4pm…..Intermediates
TUESDAY
Padgate Methodist Church (Padgate Lane WA1 3JU)
1pm…..Intermediates (mixed ability)
Sankey Bridges Community House (Old Liverpool Rd, WA5 1EB)
6.45pm…..Advanced
8pm……Intermediates (mixed ability)
THURSDAY
Sankey Bridges Community House (WA5 1EB)
6.20pm……Improvers
7.30pm……Advanced (mixed ability)
8.30pm…..Beginners
FRIDAY
Sellefield Ltd, Hinton House (Risley WA3 6GR)
3pm……Intermediates

Style: Body Control Pilates
Ability level: All abilities

Schedule

Monday: 11:15 a.m. - 12:15 p.m.
Monday: 1:30 p.m. - 2:30 p.m.
Monday: 4 p.m. - 5 p.m.
Tuesday: 1 p.m. - 2 p.m.
Tuesday: 6:45 p.m. - 7:45 p.m.
Tuesday: 8 p.m. - 9 p.m.
Thursday: 6:20 p.m. - 7:20 p.m.
Thursday: 7:30 p.m. - 8:30 p.m.
Thursday: 8:30 p.m. - 9:30 p.m.
Friday: 3 p.m. - 4 p.m.

Louise Mercer Pilates in Warrington (Body Control Pilates)

Hello. I am a fully qualified Body Control Pilates® Matwork teacher and member of the Register of Exercise Professionals (REPs).

I have been a Body Control Pilates teacher for over 15 years and am one of a seven-strong, UK wide, team of Regional Support Teachers. This team coaches and assesses student-teachers of Body Control Pilates through their course and their supervisory period prior to their final exams.

My work involves not only teaching Body Control Pilates, but also working closely with other healthcare professionals such as consultant orthopaedic surgeons, osteopaths and physiotherapists. I am experienced in pre- and post- operative rehabilitation work. If you have any specific medical issues or concerns please call me as all medical conditions benefit.

I first came into contact with Pilates as a professional dancer, as long, lean and flexible muscle is required in dancing rather than the tight bulkiness that can develop with other exercise programmes.

When cancer cut my dancing career short, I decided to develop my interest in the treatment and prevention of injuries and so 19 years ago I retrained as a sports therapist and I continue to use those skills alongside Pilates in a way that best rehabilitates my patients and clients..

My qualifications are:

IIHHT (Adv Dip); IIHFST; MICHFST; MICHT :- Sports Therapy, Reflexology, Aromatherapy & Indian Head , Magnet Therapy (Jong Baik Education)

AISTD (MB)(IB)(NB) :- Dance Teaching

BCP Matwork (Level 3) and Small Equipment

Rehabilitative Breast Care Exercise Specialist (‘Pink Ribbon’ certified)
Pilates in Pregnancy
Pilates In Sport
Pilates for golfers

I continue to develop my skills and knowledge by attending workshops and courses every year for both Manual therapies and Pilates.

Website: http://www.pilatesinwarrington.co.uk/
Qualifications: Body Control Pilates Matwork
Phone: 07855674247
Private teaching available