Pilates & Yoga with Karen: Mon 6pm

Mon 6pm

Style: Body Control Pilates
Ability level: All abilities

Schedule

Monday: 6 p.m. - 7 p.m.

Location

Perfect Alignment Studios, 10 The Shrubberies , George Lane, LONDON, E18, United Kingdom

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Last updated Sept. 25, 2015, 9:28 p.m. UTC

Pilates & Yoga with Karen

Over 20 years teaching in body work, anatomy & physiology, 5 years teaching with Body Control Pilates in Matwork and Pilates Equipment. Now teaching Hatha Yoga also.
A love of helping people to achieve their goals varying from rehab work, muscle toning and mobility, physical challenge.
All ready holding happy mat classes for all levels, including established 60+ 'Pilates for Life' group
Pilates & Yoga can help everyone.


Website: http://www.pilates-method.co.uk/
Qualifications: Body Control Pilates Matwork, Other Recognized Pilates Qualification
Phone: 07930267400
Private teaching available

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