Pilates Class | Mon 10.30 | Avila Hall, Our Lady of Grace Ch, Station Rd, London, England, E4 7BJ, United Kingdom

Mon 10.30

Style: Body Control Pilates
Ability level: Beginner

Schedule

Monday: 10:30 a.m. - 11:30 a.m.

Location

Avila Hall, Our Lady of Grace Ch, Station Rd, London, England, E4 7BJ, United Kingdom

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Last updated Sept. 25, 2015, 9:25 p.m. UTC

Pilates & Yoga with Karen

Over 20 years teaching in body work, anatomy & physiology, 5 years teaching with Body Control Pilates in Matwork and Pilates Equipment. Now teaching Hatha Yoga also.
A love of helping people to achieve their goals varying from rehab work, muscle toning and mobility, physical challenge.
All ready holding happy mat classes for all levels, including established 60+ 'Pilates for Life' group
Pilates & Yoga can help everyone.

Website: http://www.pilates-method.co.uk/
Qualifications: Body Control Pilates Matwork, Other Recognized Pilates Qualification
Phone: 07930267400
Private teaching available

Pilates & Yoga with Karen: Mon 10.30

Mon 10.30

Schedule

Location

Pilates & Yoga with Karen

Contact Pilates & Yoga with Karen