Small group working at beginner level mainly to tectify work related aches and pains
Last updated Feb. 23, 2018, 1:42 p.m. UTC
4th generation, Classically trained Pilates instructor, trained by Rachel Rafiefar of the Thoughtful Body.
I take a steady and precise aproach to Pilates instruction, ensuring students are working at a pace that meets the original principles of Joseph Pilates and their health goals.
Also a qualified Biomechanics Trainer specialising in Pilates for riders, bringing a slightly different twist to Pilates exercises when appropriate.