Pilates , Yoga ,
Hula Hooping,
& The Feldenkrais Method
for you!!
Winter Schedule Wapping 2013
14 weeks from January 7, 2013
Mondays
7:00 - 8:10 p.m. Pilates Mat Class- Mixed level
8:15 - 9:35 p.m. Energy Flow Yoga /Meditation - Mixed level
Tuesdays
7-8:15 pm. Dynamic Yoga mixed levels
8:20-9:30 pm. Pilates Plus Mat Class - mixed levels
Thursdays
7:00-7:55 p.m. Hula-Hoop Dancing - Beginners
8:00 - 9:05 p.m. The Feldenkrais Method - Beginners
Awareness Through Movement Class
Move smarter, easier and younger!
New ways to move, sense & think! Find joy in your movements, live pain free, improve posture,
flexibility, coordination, athletic ability and body coordination. Roll around, wake up your inner
child, have fun and love your body!
Winter classes run for 14 weeks , starting week of January 7th, ending in the week of April
28th with 2 week midterm break in the weeks of February 11th and 18th and a 1 week Easter
break in week of April 2nd .
Winter Term 14 weeks - Pilates/Yoga £210. , Hooping £ 154.,
Feldenkrais Method £196.
Classes book up quickly so please confirm your place now!!
Private classes/personal training arranged by appointment. Pilates and Yoga retreats abroad
too!! As featured in RED magazine, Time Out and Evening Standard All classes are given by
Jill Everett, a certified Body Control Pilates and Certified Yoga Instructor, accredited
Feldenkrais Method ATM instructor, & author of the book PILATES PLUS YOGA.
Flow Studio Shadwell Basin Outdoor Activity Centre,
Glamis Road Wapping E1W 3TD - www.jilleverettyoga.co.uk
Tel. - 07771 966903 jilleverett@gmail.com
Last updated Nov. 22, 2014, 10:02 p.m. UTC
Hi! I'm Jill Everett, a certified Body Control Pilates teacher, also Pilates foundation trained, teaching Pilates full time for 13 years, and author of the popular book PILATES PLUS YOGA and PILATES PERSONAL TRAINER. I am also a certified Yoga teacher, accredited Feldenkrais Method Practitioner, and Hula Hoop Dancing teacher. My Pilates mat classes are mixed level , and combine classical Pilates full mat exercises, and Pilates prep exercises and my experience of teaching Yoga and Feldenkrais also informs my Pilates teaching. The classes are always evolving ,effective, lively and challenging fun! You will see and feel results!
